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How to workout in your Cubicle

Started by dhoff · 6 months ago

I spend an average of 8 hours a day in my cubicle.  That is approximately 40 hours a week, or 2080 hours a year or almost 25% of my time inside of what I estimate to be a 4 x 8 space.  Spending that time makes me antsy and my mind is often chaotically running [...] ... Continue reading »

3 comments

  • Seriously. I also sometimes will just do some squats (without weights) to get the whole body involved. The only thing that I worry about is looking silly if somewhere were to walk by. Haha maybe too vain of me, but the thoughts cross my mind nonetheless.
  • "Other suggestions include being conscious of your shoulder (make sure shoulders are pushed back and not hunched forward)"

    Oh man, this is my downfall. I could crush a walnut between my pecs my shoulders are hunched so far forward.
  • @Derek Wong
    Its okay to look silly. Just got to have it happen that first time where the manager asks you what you are doing and then it doesn't bother you as much...haha.


    @Joe aka #1 fan
    You should start a website titled, "walnut-crusher"...haha.

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